Pumpkin Spice Overnight Oats

5 min · Serves 4 · American

Pumpkin Spice Overnight Oats

Pumpkin puree and warm spices turn plain overnight oats into something that tastes a bit like a slice of pie. Whisk it all together in a jar the night before and it's waiting for you in the morning. The maple syrup is enough sweetness without going overboard.

Ingredients

Makes 4 servings

  • 300g Rolled oats
  • 800ml Almond milk
  • 320g Pumpkin puree
  • 8g Cinnamon
  • 4g Ground ginger
  • 72g Maple syrup

Method

  1. Whisk almond milk, pumpkin puree, cinnamon, ginger and maple syrup together.
  2. Stir in oats, divide into jars and refrigerate overnight.
  3. In the morning, stir and add extra almond milk if needed. Taste and adjust spice and sweetness.

Nutrition

Per serving: 401 kcal · 12.1g protein · 74.6g carbs · 7.4g fat