Peanut Butter Banana Smoothie
This is a breakfast you blend and drink on the way out the door. The oats give it a bit more body so it actually keeps you going, and a frozen banana makes it thick and cold without needing ice. Adjust the honey to how ripe your banana is.
Ingredients
Makes 4 servings
- 4 bananas
- 120g Peanut butter
- 120g Rolled oats
- 800ml Almond milk
- 8g Cinnamon
- 40ml Honey
Method
- Blend banana, peanut butter, oats, almond milk, cinnamon, and honey until smooth.
- Taste and adjust sweetness, then pour into glasses and serve.
Nutrition
Per serving: 479 kcal · 14.1g protein · 69.9g carbs · 19.5g fat