Honey Garlic Chicken
Honey garlic chicken is an easy midweek dinner that kids tend to eat without fuss. Cook the thighs skin-side down first so the skin goes golden, then let the honey, soy, garlic and ginger reduce into a sticky glaze. Scatter sesame seeds on top and serve with rice.
Ingredients
Makes 4 servings
- 700g Chicken thighs
- 80g Honey
- 60ml Soy sauce
- 6½ garlic cloves
- 20g Ginger
- 12g Sesame seeds
Method
- Mix honey, soy sauce, minced garlic, and grated ginger in a small bowl.
- Heat oil in a pan over medium-high heat. Cook chicken thighs skin-side down 6–7 minutes until golden, flip and cook 4 more minutes.
- Pour honey garlic sauce over chicken and simmer 3–4 minutes, basting until sauce thickens and chicken is coated.
- Scatter with sesame seeds and season to taste. Serve with steamed rice and vegetables.
Nutrition
Per serving: 414 kcal · 35.1g protein · 21.7g carbs · 20.7g fat