Chai Spiced Overnight Oats
Chai-spiced oats are the breakfast you make the night before and forget about. The ginger, cinnamon and cardamom give it that warming chai flavour without making a cup of tea. If it's gone too thick by morning, loosen it with a splash of coconut milk.
Ingredients
Makes 4 servings
- 300g Rolled oats
- 800ml Coconut milk
- 60g Maple syrup
- 8g Ground ginger
- 8g Cinnamon
- 4g Cardamom
- 2 bananas
Method
- Mix oats, coconut milk, maple syrup, ginger, cinnamon and cardamom together well. Divide into jars and refrigerate overnight.
- In the morning, stir and add a splash of water or coconut milk if too thick.
- Slice banana over the top and adjust sweetness to taste.
Nutrition
Per serving: 785 kcal · 14.9g protein · 84.2g carbs · 47.2g fat